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What is Neurodivergent/ADHD coaching? Neurodivergent and ADHD coaching is a collaborative, shame-free space designed for people whose brains work differently. It helps you build awareness of your unique patterns, navigate challenges like executive function, overwhelm, or burnout, and find strategies that actually work for you. It’s not about “fixing” or forcing you into neurotypical systems—it’s about working with your brain, not against it. Together, we focus on clarity, self-trust, and real-life tools that honour how you process, plan, rest, and move through the world.

What Coaching is not. Coaching isn’t therapy, counselling, or advice-giving. It’s not about diagnosing, fixing, or telling you what to do. It doesn’t assume there’s one “right” way to think, work, or live. Coaching meets you where you are and helps you move forward in a way that works for your brain, values, and pace.

Is it affordable? We have rates to suit your budget, book fee chemistry call to discuss it further.

Can I learn more? Absolutely, book a free chemistry call.

Are you in person or online? We are based online only at the moment.

Do you coach kids? I don't coach under 18's but I can refer you to a great coach.

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